Pure Yoga Bliss with Gina

I am a yoga teacher in London and Sussex. I teach yoga retreats in Thailand from December - April.

My classes include classical hatha yoga asanas (postures) to help tone, strengthen and increase flexibility. Incorporating a flowing movement of forward bends, back bends, inversions and twists to stretch the spine in eight directions, thereby balancing the central nervous system. We complete the class with a deep relaxation, essential to store and ground the energy created during the class leaving you feeling rejuvenated and revitalized!

Suitable for all levels, beginners welcome!

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